Supercharged Food Heal Your Gut by Lee Holmes

<br>Heal Your Gut is a beautiful book especially designed to help restore inner gut health, including a treatment program, supported by 90 delicious, anti-inflammatory recipes to heal and nourish your gut. These include warming drinks, teas, juices and tisanes; broths and stock; soups; and dessert. It also covers fermented foods for when your gut is strong.<br><br>The book is suitable for non-vegetarians and vegetarians and also people following a FODMAP diet.