The Happiness Project 5 Year Journal

365 days. 5 years. 1,825 moments captured. In her best-selling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and revealing time capsule of the next five years of your life. Simply turn to today’s date, reflect on the quote at the top of the page, and jot down just one sentence (perhaps about something good that happened that day). This daily ritual is highly do-able and provides a striking sense of accomplishment, and as the years go by you can see how your entries evolve. Start any year, any day approx 16×10×3 cm, 368pgs 365 entries a year, 5 year journal = 1825 entries when completed. User Review "If you like to write and look back over your life and activities over a period of years, this is a great journal in which to do so. The daily quotes on happiness at the top of the page are a fun addition. I love the appearance of this journal and the happy blue and yellow color scheme with handy blue ribbon to mark your place. My grandmother used to keep a 5-Year Journal and after looking at old notebook Journals of mine I realized how interesting it was to look back at the different chapters of my life: going to school, raising children, working etc. Sometimes a few sentences can put you back into that day. For authors, aspiring or published, it might provide ideas for stories and books. Buy yourself a pen you love and writing in this daily is a treat. I bought it along with Q and A a Day: 5-Year Journal which asks you a random question each day for 5 years and you can stretch your creative thinking with it. I write in both these journals at the same time each day. If you like this HAPPINESS PROJECT Journal, you should check out Rubin's THE HAPPINESS PROJECT book on how she applied happiness research to her own life to see how it changed her life. It is a very rewarding read and offers ideas on new activities to try. This would make a great gift for someone you love who is reflective and likes to write." L. M. Keefer