My Meal Planner Journal ~ Paperback ~ Jasmine Blake

My Meal Planner Journal ~ Paperback ~ Jasmine Blake
$25.99
$46.99 about 6 years ago

My Meal Planner Journal, helps you plan your meals to keep you feeling secure about your nutritional and dietary needs. -1 Year Journal -Full Color and Perfect Bound -Determine Your BMI -Determine Your Nutritional Goals -Determine When You Eat and Log Your Calories -Grocery Shopping Checklist -Break Into Your Habits and Determine Eating Expenses -Stay Up-To-Date By Determining What's Important -Detox The Right Way With The Food EliminatorAuthor BiographyKnown as the "World's Most Honest Lifestyle Maven" and sole creator/webmaster of jasmineblake.com, I promote exercise and nutrition as an author, trainer, educator and inspirer. As Founder and Creator of Discover Your Greatest Self, I'm responsible for implementing healthy lifestyle change strategies for individuals that are ready to clean up their lives. What can you expect me to discuss and engage about? Personal Lifestyle Change + Nutrition + Exercise + Life Detox + Organization & Planning and anything to do with discovering a new you! My mission is to help you change your life into a healthier new style that benefits your body, your lifestyle and prolongs life longevity. My special know-how is in the intersection of exercise and nutrition research. I'm the Owner of Discover Your Greatest Self, the newest lifestyle change program in the United States. When I work with people, I help them clean up their lives, regain organization, balance, and teach them to live healthy and happy again. I aid with the decision making process when it comes to your choices, I help you see the bigger picture on what it is you want to see bloom or want to create in your lifestyle. Basically focusing on developing you to your highest potential