Children's Nutrition: A Parent's Guide ~ Paperback ~ Angela Falaschi

There is a lot of coverage in the media about the quality of school dinners and the growing problem of obesity in young children, so, if you are a parent or working in a childcare environment, how should you ensure that the children in your care receive the most nutritious food for their growing bodies? Childrens Nutrition A Parents Guide gives parents all the information they need to feed their children healthy, delicious, easy-to-prepare meals that dont cost a fortune. The book explains how a good nutritional start in life will help to ensure long-term health and provides tailored advice for children 0-1 years old, 1-5 years old, 6-10 years old and 11-18 years old. Recipes for breakfast, lunch and dinner, as well as menus to help support children with specfic health or behavioural issues will also be included. Nutrition is very important for children, but the most nutritious options are not always the most appealing, help give your child a headstart by teaching them to make healthy food choices!Table of ContentsEssential Nutrition for Everyone; First Foods for Babies; Superfoods for Kids; Explore the Kitchen with Your Children; Nutrition for Teenagers; Puree Recipes; Good Start Breakfasts; Keep Going Lunches; Tasty Family Dinners; Snacks & Treats.Author BiographyAndrea Childs (right picture) is a journalist with 18 years experience as a writer and editor, specialising in health, lifestyle and womens issues. She is former Assistant Editor of Red magazine and now regularly contributes to a range of national publications, including The Mail on Sunday and Sunday Express newspapers, and other magazines Red, Marie Claire, Zest, Top Sante, Mother & Baby, Prima Baby, Practical Parenting, Instyle and Living etc. Angela Falaschi (left picture) has been a nutritional therapist for 18 years and is a member of the British Association for Applied Nutrition and Nutritional Therapy, the Guild of Naturopathic Iridologists and a Member of The Homeopathic Medical Association. She has contributed articles and expert comment to a range of newspapers and magazines and has also been invited to speak at a number of high-profile events.