You are Here: A Mindful Travel Journal

“No-one has ever seen this place in the same way you're seeing it right now, right here, in this moment.” ‘You Are Here’ is a travel journal that takes you on your own internal voyage of discovery. By using simple mindfulness techniques you'll find ways to develop a happy, peaceful mind. Many people buy a beautiful notebook to take on holiday. For some, the emptiness of all those pages is daunting. ‘You Are Here’ guides you through a rich variety of exercises designed to help you thoroughly enjoy your gap year, city break, odyssey, holiday-of-a-lifetime, ‘find yourself’ journey or weekend away. You'll use fresh, creative thinking to save a memory on every page. Every moment is precious. Every moment is unique. Use this journal to live each moment to the max. 21×14.8cm, 190 pages Paperback Emma Clarke is a writer and broadcaster. As a writer, Emma's written plays, sketches and sitcoms for radio, TV and the stage. She can often be heard on BBC radio discussing controversial topics in fierce and feisty debates. She also dabbles in stand-up comedy. Emma lives with her husband and children in Cheshire, England.