Gaiam Strong Core & Back Kit

Product Info Incorporate our Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Our unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise. Stretch and strengthen your spine while increasing your range of motion. Kit comes with an anti-burst CoreFit Ab Ball thats free of six of the most harmful phthalates. DVD includes two 10-minute workouts: Core Focus targets those hard-to-reach places helping you build strength throughout your midsection.   Product Code 186002020