Your Power to Heal ~ Paperback ~ Henry Grayson

You don t need years of meditation practice to use your mind to improve your health With Your Power to Heal, Dr. Henry Grayson offers of treasury of techniques and insights to help you harness the mind-body connection When we can identify and change the inner voices that keep us feeling powerless, writes Dr. Grayson, we can go beyond treating symptoms or relying on doctors to fix us We have far greater potential to heal than we realize. In this book, Dr. Grayson presents tested, practical tools anyone can use including self-assessment questionnaires to help you locate and change subconscious beliefs, the Emotional Freedom Technique for resolving trauma, Thought Field Therapy to clear blockages in your body s energy system, and much more. Here is an invaluable resource for anyone dealing with physical illness to help you identify your unconscious barriers to healing; relieve pain, stress, and anxiety; make any treatment or medication more effective; and start taking charge of your health today."Author BiographyHenry GraysonHenry Grayson, PhD, received his degree from Boston University and a postdoctoral certificate in Psychoanalysis and Psychotherapy from four years of postdoctoral training at the Postgraduate Center for Mental Health in New York City. He is the founder and Chairman Emeritus of the Board of Trustees of the National Institute for the Psychotherapies in New York, a postgraduate local and national psychotherapy training institute chartered by the Board of Regents in New York. He also founded and is director of the Institute for Spirituality, Science, and Psychotherapy, and is the founder and past president of the Association for Spirituality and Psychotherapy a national membership organization. He was the resident psychologist on The Weight Watchers Magazine Show, hosted by Lynn Redgrave on Lifetime.He is the coauthor of three professional books: Three Psychotherapies: A Clinical Comparison, Short-Term Approaches to Psychotherapy, and Changing Approaches to the Psychotherapies, as well as numerous chapters and articles. He is also the author of Mindful Loving: 10 Practices for Creating Deeper Connections. With Sounds True, he recorded a nine-CD audio series called The New Physics of Love: The Power of Mind and Spirit in Relationships.Dr. Grayson studied Eastern and Western spiritual philosophies, quantum physics, neuropsychology (the new brain scan studies), and most of the major psychotherapies. He has created innovations on the new power therapies such as EMDR, Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Thought Field Therapy (TFT), as well as non-local mind studies and other new sciences, and integrates them into the practice of his Synergetic Therapy in New York City and Connecticut. He lectures widely across the United States and abroad, and has a weekly radio show on the Progressive Radio Network." Your Power to Heal Release Date Australia: April 1st, 2017