Natural Pregnancy Cookbook ~ Paperback ~ Sonali Ruder

With over 125 delicious recipes, Natural Pregnancy Cookbook is the ideal resource for a healthy pregnancy - and a healthy baby. With sudden cravings and persistent nausea, it's definitely more of a challenge to eat well and stay healthy while carrying a baby. NATURAL PREGNANCY COOKBOOK guides mums-to-be through the changes their bodies are experiencing, and guides towards the right foods to eat during each stage of pregnancy.Author BiographyDr. Sonali Ruder is a physician, chef, recipe developer, and food blogger. Her passion for food started several years ago when she was doing her residency training in New York City. In 2007 she entered a recipe contest on a whim and ended up being selected from thousands of entrants to compete on a cooking competition on the Food Network. After a few years of competitive cooking, Sonali decided to take her passion for cooking one step further by enrolling in culinary school at the Institute of Culinary Education. While she was a student, she started her popular food blog The Foodie Physician where she uses her medical and culinary backgrounds to help readers create meals that are nutritious and full of flavor. In addition to practicing medicine, Sonali also develops recipes and is a contributing writer for several national magazines, cookbooks, and websites. She recently moved to sunny Fort Lauderdale where she lives with her husband and daughter.