The Everything You Need to Know About Diabetes Cookbook ~ Paperback ~ Karin M. Hehenberger

Understand the causes and effects of diabetes so you can live a full, active and long life. With 60 nutritious and tasty recipes that will help control your diabetes and aid weight loss - one of the key remedies for reversing Type 2 diabetes. If you're suffering from diabetes, you already know that simple tasks such as deciding where to dine out can be a challenge. Dr Karin M. Hehenberger, a renowned diabetes expert, helps you navigate key challenges associated with living with diabetes. As someone who has suffered from Type 1 diabetes herself since the age of sixteen, she's qualified to explore ten key issues, including understanding your diagnosis, eating in and eating out, travelling safely, living on your own, coping with the emotional toll of the disease and more. Dr Hehenberger tackles each issue and offers the best strategies for navigating the situation at hand, weaving in lessons from her personal experience along the way. In particular, Dr Hehenberger offers advice on the benefits of healthy eating and weight loss in managing your diabetes, and how these can even contribute to the reversal of an early diagnosis of Type 2 diabetes. Included in the book are over 60 delicious recipes that are tailored towards those affected by diabetes. Whether you are suffering from diabetes or support someone who is, this guidebook will help inspire you to continue chasing your dreams and give you the tools you need to realize them.Author BiographyDr Karin M. Hehenberger is a health and wellness expert and founder of Lyfebulb, an educational and social platform helping those with chronic disease. She spent over 15 years in the healthcare industry and studied at the Karolinska Institute, Sweden, before completing a post-doctoral fellowship at the Joslin Diabetes Center, Harvard Medical School. In April 2016, Dr Hehenberger spoke at TEDxLUGANO in Switzerland on how patients can transform the global diabetes pandemic. This is her first book. She is Swedish but is currently based in New York. The Everything You Need to Know About Diabetes Cookbook Release Date Australia: February 7th, 2017