Living Gluten-Free For Dummies ~ Paperback ~ Hilary Du Cane

Whether you have a wheat allergy, gluten intolerance, coeliac disease, or simply want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you.It explains the basics of gluten intolerance and the medical problems associated with it, plus practical guidance on how to make the transition to a gluten-free lifestyle. Packed with delicious recipes, tips on eating out, and updated information on new food labelling legislation, testing methods and product availability, Living Gluten-Free For Dummies is your essential guide to making gluten-free living easy. Includes new and updated content on: What you can and can't eat on a gluten-free diet, and how readily available gluten-free foods are in the UK Shopping with success and deciphering newly-introduced food labels Cooking crowd-pleasing gluten-free meals using an increasing range of gluten-free products Raising happy gluten-free kidsAuthor BiographyHilary Du Cane is a Registered Dietitian who works closely with Coeliac UK, helping to raise awareness of coeliac disease and the importance of healthy eating for a happy, successful life. Having lived with coeliac disease for more than a decade, Hilary is uniquely qualified to provide both personal and professional perspectives on managing the condition successfully. Sue Baic and Nigel Denby are Registered Dietitians and the co-authors of Nutrition For Dummies and The GL Diet For Dummies. Danna Korn founded ROCK (Raising Our Coeliac Kids), and has lived gluten-free since 1991.