Good Food: Healthy Eats ~ Paperback ~ Jane Hornby

Looking after yourself doesn t mean you have to compromise on flavour. Nowadays, there is a huge choice of delicious ingredients that can be turned into a satisfying and nutritious meal with a little inspiration. In 101 Healthy Eats, the Good Food team prove you can really enjoy food that s good for you. This little cookbook is full of tasty low-fat, high-fibre and vitamin- and mineral-packed ideas, including Quick Prawn and Almond Korma, Sticky Maple Pork with Apples, Gnocchi with Roasted Squash and Goats Cheese, Stir-fried Scallops with Chorizo Spaghetti and even Crispy Fish and Chips with Mushy Peas! Also, healthy eating doesn t mean you can t enjoy a dessert or two - try tangy Red Currant Sorbet and indulgent Toffee Apple Pudding. Get inspiration from- Classics made healthy ealthy mid-week meals ide dishes and salads ealthy meals without meat uilt-free entertaining weet and low Good Food is Britain s top-selling cookery magazine. With simple step-by-step instructions, and a full-colour photograph and nutritional breakdown to accompany each recipe, you can cook nourishing food with complete confidence.Author BiographyJane Hornby began her cookery career with a year's training at Leith's School of Food and Wine swiftly followed by a placement as Cookery Assistant at Good Food. Jane has freelanced for various book publishers and food and women's magazines including Olive, Good Housekeeping and Family Circle. Before long the chance came to return to Good Food, where she's written, baked, stirred and styled her way up to Food Editor. She frequently works with the biggest names in food and regularly creates recipes for Good Food magazine.