The Leptin Diet: How Fit Is Your Fat? ~ Paperback ~ Byron J Richards

The Leptin Diet explains how to unleash the power of hormones to resolve fatigue, food cravings, thyroid problems, and body weight issues. Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!Author BiographyByron Richards is a Board-Certified Clinical Nutritionist, nationally-acclaimed health expert, and author of the breakthrough book Mastering Leptin, the first book to explain leptin and its link to solving obesity. Richards has over 20 years in the health field and has interpreted over 11,000 leptin studies.