170cm Grappling Dummy MMA Wrestling Jiu Jitsu Boxing Punching Unfilled Karate Kickboxing UFC BJJ Judo Practice Bag Kicking Training Mannequin Genki

Perfect your martial arts skills with the Genki Grappling Dummy Boxing Punching Bag. Measuring 170cm and weighing 4.5kg our wrestling dummy offers a life-size training partner. Its unfilled design allows you to customise the weight up to 60kg by stuffing it with used clothes blankets polyester fibrefill or cotton allowing you to customise its shape firmness and weight to suit your training needs.nbspCrafted from heavy-duty microfibre leather with four-ply polyester-nylon thread and reinforced stitching this dummy punching bag is built to withstand intense training sessions. Furthermore its waterproof and easy-to-clean surface makes it suitable for shared use in gyms or schools ensuring a hygienic and long-lasting training experience. Designed to simulate a real opponent the boxing dummy offers realistic reactions helping you master techniques maintain proper defensive positions and perform correct techniques. Whether youre practising guard work turtle position takedowns or submission drills this grappling dummy has you covered.