BLACK LORD 20kg Weight Plate Set Barbell Dumbbell Weight Lift Bench Squat Rack

Description BLACK LORD 20KG Weight Plate Set - Simple and Effective Weight plates are commonly used with barbells dumbbells or other gym equipment that require more weights. As essential home gym equipment weight plates are more than serving other gym equipment. Lets break a new ground with our BLACK LORD 20KG weight plate set. With rubber cover our weight plates will not damage the floor as easy as metal ones. Thanks to the 31mm diameter hole the weight plates are compatible with most bars. Using a weight plate in your workout routine helps to balance your body. It is also good for muscles strengthening and toning. Not least endurance training and exercise rehabilitation can be achieved with weight plate exercises. You can get a cardiac benefit as well if you perform the exercise at the proper tempo. The following weight plate exercises are recommended for your daily workout Halo Front Shoulder Raise Truck Driver Squat Reach Squat Press Crunch Russian Twist Lateral Raise. The BLACK LORD 20KG weight plate set can be used in various ways no matter you are a beginner a bodybuilder or simply a fitness enthusiast. nbsp Features 2.5 kg per plate set of 8 plates Multipurpose set Perfect for most barbells dumbbells or other gym equipment like weight bench squat rack power tower Top-grade weight plates for long-term use Durable rubber cover will not damage the floor as easy as metal ones Various weight combinations 2.55.07.510.012.515.017.520.0 kg Ideal for muscle-strengthening endurance training flexibility balance and exercise rehabilitation Easy to store and transport nbsp Specifications Material Rubber coated cast cement Colour Black Plate Diameter 21 cm Hole diameter 30 mm Thickness 4 cm Set weight 20 kg Weight per piece 2.5 kg Number of packages 1 Package Contents 8 x 2.5 kg Weight Plates 1 x User Manual