Healthy Parents, Healthy Kids by Nick Fuller - nick fuller - jul-24
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About this product
- Brand
- Penguin
- Store
- David Jones
- Category
- Media > Books > Print Books
- SKU
- 9780143791119
Healthy Parents, Healthy Kids by Nick Fuller is a practical family health guide from Penguin that outlines six structured steps to support parents in building sustainable wellness habits for themselves and their children. Author: Dr Nick Fuller Title: Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness Publisher: Penguin Life Australia, an imprint of Penguin Random House Australia Format: Paperback trade edition Page count: 224 pages Language: English Focuses on establishing healthy family routines around food, exercise, sleep and technology Includes more than 100 recipes designed to support everyday family meals Provides research-based guidance suitable for general adult readers and parents