Supercharged Food Eat Clean Green and Vegetarian by Lee Holmes

<br>Supercharged Food, Eat Clean, Green and Vegetarian contains over 120 spectacular vegetarian recipes all with options to be veganised.<br><br>You don't need to love yoga, kale or horsetail braids to enjoy vegetarian. Vegetables are our nutritional heroes: delicious, high-fibre and packed with essential vitamins and minerals. I invite you to put vegetables front and centre at mealtimes and enjoy their curative benefits with simple and easy, deliciously tasty recipes.<br><br>We've known long enough that you don't need to be a vegetarian to enjoy vegetables. But, importantly, the book embraces using vegetables as healing instruments in your life.<br><br>Eat Clean, Green & Vegetarian contains delicious and nutritious recipes from veggie-infused drinks and snacks-on-the-go to satisfying meals and tempting desserts.<br><br>In this book, I've ensured that each recipe can be adapted to suit individual dietary needs, with icons indicating vegan, wheat-, gluten-, dairy-, or sugar-free for quick and easy reference.<br><br>For every recipe, I include information about nutritional value of ingredients, how they should be stored and how to prepare food for optimum health.<br><br>I provide a shopping guide and meal planner to help you get on your way too.<br><br>This is a complete guide to creating delicious, healthy and curative meals.